BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.4//EN
X-ORIGINAL-URL:https://hospicequinte.ca/
X-WR-CALNAME:Hospice Quinte
X-WR-CALDESC:Hospice is about LIVING
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-16caa09647d36d0cef8fc31b1343b043@hospicequinte.ca
DTSTART;TZID=America/Toronto:20260908T100000
DURATION:PT1H30M
DTSTAMP:20260828T170306Z
RDATE;TZID=America/Toronto:20260908T100000,20261013T100000,20261110T100000,20261208T100000,20270112T100000
CREATED:20260828
LAST-MODIFIED:20260915
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reflect and Connect: Journaling
DESCRIPTION:\nA welcoming and supportive space to pause, reflect, write, and connect with others through meaningful conversation.\n\n\n\nEach session begins with a creative prompt inspired by a song, poem, statement, or image, followed by open and respectful discussion. These prompts offer an opportunity to explore thoughts and feelings, reflect on personal experiences, and gain new perspectives. Sharing is always optional, and participants are encouraged to write at their own pace and only share what feels comfortable.\n\n\n\nNo writing experience is necessary. The focus is not on writing well, but on creating space for self-reflection, personal growth, and connection in a supportive, judgment-free environment.\n\n\n\nFor those navigating grief, these sessions can offer a gentle opportunity to process thoughts and emotions, find meaning, feel less alone, and support your own journey through healing.\n\n\n\nReflect and Connect: Journaling is a community program provided free to those currently registered with our Bereavement Wellness Program ( https://hospicequinte.ca/bereavement-support/ ) or Caregiver Support Services ( https://hospicequinte.ca/caregiver-support/ ). Registration is required for this Group.All Hospice Quinte programs and services are provided at no charge by compassionate and well-trained staff and volunteers.\n\n\n\nHost/Contact: Shelley Haggarty at 613-966-6610 ex. 224 \n\n\n\nshelleyh@hospicequinte.ca ( mailto:shelleyh@hospicequinte.ca )\n
URL:https://hospicequinte.ca/events-calendar/reflect-and-connect-journaling/
CATEGORIES:Bereavement Support,Caregiver Support
LOCATION:1244 Old Highway 2, Belleville
ATTACH;FMTTYPE=image/png:https://hospicequinte.ca/wp-content/uploads/2026/07/WordPress-event-thumbnail-Template-2.png
END:VEVENT
END:VCALENDAR