Our Grief Toolbox support groups run for eight consecutive weeks. These groups are for anyone 18 or older who has suffered the loss of a loved one, whether that loved one be a child, a young person, parent, sibling, a close relative, friend, neighbour, or work colleague.
The groups are closed, which means that the same group members attend for all eight weeks and no new members join. The two hour sessions are structured and cover key topics such as understanding the grief experience, handling the difficult emotions of grief, managing the stress of change, preparing for special occasions, and finding meaning after loss.
With compassionate and helpful care, grieving persons can find themselves enriched by the experience of a bereavement support group.