Mental Health Resources

Mental Health Support Resources2020-04-20T15:32:08-04:00

Big White Wall

Big White Wall (BWW) is an anonymous community where members can support each other, as well as access resources and connect with trained professionals 24/7.

BounceBack®

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

CHANGE A LIFE TODAY

“The care of the dying demands all that we can do to enable patients to live until they die.”

–Dame Cicely Saunders