Resources for Children and Teens2020-04-20T15:42:38-04:00

BounceBack®

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

Kids Grief

What do I tell the kids? How do I support them? KidsGrief.ca is a free online resource that helps parents support their children when someone in their life is dying or has died.

Living Out Loud

Young adults and teens are shattering the silence of living with advanced illness by creating a webspace of their own. Their stories are unscripted, unfiltered and unforgettable, offering help when it is needed most.

Upopolis

Powered by TELUS, Upopolis is a free, fun, and secure online community that connects youth 10 to 18 with others like them who are going through medical experiences or life challenges in North America. Upopolis reduces social isolation while educating and empowering youth to play an active role in managing and coping with their diagnosis, condition, or challenge.

CHANGE A LIFE TODAY

“The care of the dying demands all that we can do to enable patients to live until they die.”

–Dame Cicely Saunders

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