BounceBack®
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Kids Grief
What do I tell the kids? How do I support them? KidsGrief.ca is a free online resource that helps parents support their children when someone in their life is dying or has died.
Lighthouse for Grieving Children and Families
Providing support to a grieving child or youth can significantly influence their well-being, help them feel less isolated and less misunderstood, and offer them a sense of hope. Lighthouse strives to provide services that benefit children, youth and families who are grieving a death, to help them navigate this difficult time in their lives.
Living Out Loud
Young adults and teens are shattering the silence of living with advanced illness by creating a webspace of their own. Their stories are unscripted, unfiltered and unforgettable, offering help when it is needed most.
Preparing a Child to Visit a Dying Loved One
There is a question that often surfaces in the hospice environment: How much should we involve children in dying process family members? Find out how to prepare children to visit a dying loved one in this week's podcast.
Upopolis
Powered by TELUS, Upopolis is a free, fun, and secure online community that connects youth 10 to 18 with others like them who are going through medical experiences or life challenges in North America. Upopolis reduces social isolation while educating and empowering youth to play an active role in managing and coping with their diagnosis, condition, or challenge.