Bullet Journaling Group | Find Grief Support at Hospice Quinte
Finding comfort through journaling
Grief can bring many thoughts and emotions, and sometimes it can be hard to know where to put them. Hospice Quinte’s Bullet Journaling Group offers a welcoming space where individuals experiencing grief can reflect, express what they’re feeling, and explore their thoughts at their own pace. There is no right or wrong way to journal.
Our monthly Bullet Journaling Group provides an opportunity to connect with others who understand the challenges of grief while learning simple techniques that may help you navigate your experience.
Join our monthly Bullet Journaling Group, where you’ll find a welcoming space to:
- Explore thoughtful journaling prompts
- Connect with others who understand grief and loss
- Learn simple bullet journaling techniques that may help you navigate your grief
- Take time for personal reflection and expression
No writing experience is needed. Whether you’re new to journaling or have kept a journal for years, you’re welcome to join us. This free grief support program is open to anyone looking for a quiet space to explore their thoughts and connect with others in the community.
When: Second Tuesday of every month
Time: 10:00–11:30 a.m.
Cost: Free
To register or learn more about the Bullet Journaling Group, or other programs please contact:
Shelley Haggarty, RSSW, BA
Community Hospice Manager
Hospice Quinte
Office: (613) 966-6610 ext. 224
[email protected]
Organizer
