A report by Volunteer Canada revealed that Baby Boomers and Senior Adults provided more than 1 billion volunteer hours in 2010! Clearly volunteering provides non-profits and charities a wealth of expertise, which allows these organizations to provide a multitude of services for free or a very low cost to their communities. However, the benefits of volunteering runs both ways and seniors can also gain many rewards from their volunteer efforts. Find out more in this week's Changing Lives podcast.