SCALE Program

The Ontario Caregiver Organization's SCALE Program (Supporting Caregiver Awareness, Learning and Empowerment) aims to empower you with practical information and skills to enhance self-awareness with a focus on your own needs and well-being.

Carers Canada

Carers Canada is a national coalition of diverse federal and provincial organizations that join with carers, providers, policy makers and other stakeholders to affect positive change for carers. The Carers Canada website features carer facts, awareness information, resources, news and more!

CareChannel

CareChannel is an online portal with free resources, including 100+ video resources and 60+ careguides, for family and community caregivers to help them in their caregiving journeys. Available in five languages.

BounceBack®

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

HelpSeeker

HelpSeeker connects people with the resources and support they need. HelpSeeker is a free location-based help services network that allows you to find the closest, most relevant service for your needs with complete privacy.

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