BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Elizz is an online resource for sons and daughters caring for parents. Whether a daughter or son is just helping to run errands for healthy and independent parents, or is in the depth of caring for frail and dependent parents, we are a source of information, inspiration, and positivity.
Founded in 2012, Still Standing Magazine, shares stories from around the world of writers surviving the aftermath of child loss and infertility – and includes information on how others can help. This is a page for all grieving parents. If you grieve the loss of your child, no matter the circumstances, you are welcome here.
The Ontario Caregiver Organization has been created to help make it easier for family caregivers. Our focus will be on raising awareness of the caregiving role, connecting caregivers to information and supports and helping to bridge the services available so all caregivers, regardless of age, condition or where they live have access to the same resources.
The Caregiver Support Portal provides online support and resources for caregivers. Caregiving can be incredibly rewarding, and it can be incredibly isolating and stressful too. This website is meant to assist caregivers in finding the support they need, exactly when they need it.